The Value of Taking Breaks

In this video I’m talking about the value of taking breaks, treating rest time as recovery time, and simple yet effective ways we can integrate breaks into our lives for increased enthusiasm, joy and creativity. Links Mentioned: Scribd link to get 2 months free Iain McGilchrist, The Master and his Emissary Study about daydreaming Astrology […]

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Why Those Productivity Tips Don’t Work For You

This is something that’s taken me quite a few years and many, many chats with various creative introverts to discover: not all tips to be productive work for me or you or anyone for that matter. Yeah, I know. Mind = blown. Maybe you already knew that. But maybe you didn’t and you were like […]

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Year of Fun

The Year of Fun: A Review & What’s Next…

So it’s been one whole year of me attempting to find what ‘fun’ means for me, pushing my comfort zone, learning my personal sweet spot between challenge and boredom… and hopefully, showing you that you can do the same, all on your own introverted terms. Overall thoughts I definitely don’t regret doing the challenge, and […]

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Year of Fun

The Year of Fun #44: A Day in Brighton

I’ll admit I’ve been a bit stuck on Year of Fun happenings to share with you for the last fortnight, and that’s not entirely because my life hasn’t had fun in it… but nothing is exactly big enough to write home about – or, make a podcast about. After nearly a year of this weekly […]

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Zach

CIP082: Zach Frank on Solo Travel for Introverts

Like so many fellow introverts, our podcast guest today grew up struggling with a deep lack of confidence and limited social skills. However, proof that these limitations are not permanent, Zach has since travelled to Asia, spending five months without staying in a single hotel- his social skills “paid” for accommodations. I was super excited […]

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Guest Post: How To Travel As An Introvert

Today we’ve got a rather special treat! We’ve got Zachariah Frank of 10X Socially sharing his story of how an introvert (INTP) moved across the world and started a company, and the three big lessons he learned along the way. Take it away, Zach! As I’m sure is true for many creative introverts, my childhood wasn’t stereotypical. […]

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Year of Fun

The Year of Fun #30: Brighton Royal Pavilion

Brighton Pavilion is arguably the most stunning landmark in Brighton, and honestly quite underrated. I remember visiting Brighton a lot as a kid, long before I moved here, and never once went inside the exotic palace, I only ever wandered through the gardens. I admit I did finally go last year, but I’ve always meant […]

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Year of Fun

The Year of Fun #29: Glastonbury

Heads up: before you get excited – or confused – I did NOT go to Glastonbury Festival, the massive music festival was not on this year. My plans instead were to visit Glastonbury, the town, in rural Somerset UK. Reasons? Well, I’d heard on multiple occasions about how great the town is for just tourism […]

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