In this video I’m talking about the value of taking breaks, treating rest time as recovery time, and simple yet effective ways we can integrate breaks into our lives for increased enthusiasm, joy and creativity. Links Mentioned: Scribd link to […]
Travel
On today’s show I’ve got Claire Summers here who is a fellow digital nomad and a fellow Brit and I knew I had to get her on after learning so much from her blog, her books and as I’ve been […]
This is something that’s taken me quite a few years and many, many chats with various creative introverts to discover: not all tips to be productive work for me or you or anyone for that matter. Yeah, I know. Mind […]
If you remember back to 2018, my theme for that year was FUN. I attempted my year of fun, trying one new fun thing a week, and I learned a lot in the process about what I call fun. This […]
So it’s been one whole year of me attempting to find what ‘fun’ means for me, pushing my comfort zone, learning my personal sweet spot between challenge and boredom… and hopefully, showing you that you can do the same, all […]
I’ll admit I’ve been a bit stuck on Year of Fun happenings to share with you for the last fortnight, and that’s not entirely because my life hasn’t had fun in it… but nothing is exactly big enough to write […]
Like so many fellow introverts, our podcast guest today grew up struggling with a deep lack of confidence and limited social skills. However, proof that these limitations are not permanent, Zach has since travelled to Asia, spending five months without […]
Today we’ve got a rather special treat! We’ve got Zachariah Frank of 10X Socially sharing his story of how an introvert (INTP) moved across the world and started a company, and the three big lessons he learned along the way. Take it […]
Brighton Pavilion is arguably the most stunning landmark in Brighton, and honestly quite underrated. I remember visiting Brighton a lot as a kid, long before I moved here, and never once went inside the exotic palace, I only ever wandered […]
Heads up: before you get excited – or confused – I did NOT go to Glastonbury Festival, the massive music festival was not on this year. My plans instead were to visit Glastonbury, the town, in rural Somerset UK.Reasons? Well, […]
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