It was a pleasure this week to have my first repeat guest back on the show, Martin Stellar (he’s also the business and mindset coach I mention in The Creative Introvert: How to Build a Business You Love on Your Terms. We discuss what Martin has been up to in the past couple of years, what […]
Dammit – I promised myself I’d recorded my last woo-woo Year of Fun adventure, but here we are. Getting an astrology reading. After growing increasingly curious about astrology over the past year or so, I figured it was finally time to see what it would be like to get my birth chart – the map […]
I thought it would be wise to share an excerpt from my very first book, The Creative Introvert: How to Build a Business You Love on Your Terms to celebrate it pre-launch. Well, it’s available for pre-order now and the reason you might want to order it before December 31st, is because of all the goodies I’m […]
Another esoteric experience for you today, my trip to a float tank. This was my third visit to a float tank, though the first at this particular venue. For those of you who don’t know, a float tank or a sensory deprivation tank, is basically like a big bath tub filled with very salty water. […]
Like so many fellow introverts, our podcast guest today grew up struggling with a deep lack of confidence and limited social skills. However, proof that these limitations are not permanent, Zach has since travelled to Asia, spending five months without staying in a single hotel- his social skills “paid” for accommodations. I was super excited […]
We’ve got a bit of a repeat Year of Fun adventure today, but only in that I went to another book club earlier this year, but that was (1) ages ago and (2) a very different type of event. What made this particular book club different is… that it was at someone’s house. Which is […]
What the heck is confidence, really? Your confidence is made up of three areas: 1) Self esteem This is our judgement of how valuable we are, and how comfortable we feel being our self. So you can imagine low self-esteem statements are things like ‘I’m not good enough’ or ‘I don’t deserve this awesome thing’ […]
Oh man. I have a tummy ache. I may have baked cookies. Shortbread, to be more accurate. And I may have eaten more than my fair share. I’m really not a chef, a baker or a candlestick maker – which if you’ve been paying attention to my Year of Fun adventures, you’ll know. But I’ve […]
So I thought I’d read all the books I’d ever need to read on productivity, healthy habits and getting things done. That was until… I saw the cover and title of our guest today’s latest book, Volcanic Momentum. For whatever reason, it really spoke to me and I had to dive straight in – and […]
This week I’m sharing my self-made writing retreat in Lewes that I took last weekend. I would say lovely Lewes, because I have – in the past – really enjoyed a little wander around the small town in East Sussex, about half an hour by bus outside of Brighton, where I am. But I will […]