CIP052: Does Routine Kill Creativity?

Caveat: I’m a bit biased with this, as an INTJ. That basically means… I love me some routine. I love dreaming up routines, I love planning routines, I love doing routines. But… I haven’t always been this way – at least, not consciously. When I worked a 9–5 job in a design agency, I couldn’t […]

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CIP043: Goal Getting For Introverts (Part 1)

Ok so the timing for this episode is all kinds of perfect. If you’re listening on the release date, you’ll likely be aware it is a brand new year, and you may very well have set yourself a new years resolution – or assuming they’re becoming a little unfashionable, may be you’ve picked a year […]

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CIP044: Goal Getting For Introverts: Part 2

If you tuned in to the Creative Introvert podcast last week, you’ll have heard me give my top tips and tools for goal accomplishment, with a focus on the inner work: the stuff that bubbles up in our minds, our hearts our bellies. But there is one more piece to the puzzle, and this is […]

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The importance of journaling for creative introverts

CIP027: The Importance of Journaling For Introverts

What is the importance of journaling? Moreover, what is the importance of journaling for introverts? Well, let’s start with what I mean by journaling. Bujo’s (bullet journals) are incredibly popular on Instagram and the internet at large, but this is not what I’m talking about here. I’m talking long-form, ideally handwritten, dear-diary style writing. I’ve been […]

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How to Make Motivation (The Introvert Way)

CIP023: Make Your Own Motivation (The Introvert Way)

In this episode of The Creative Introvert podcast I’m talking all about motivation – what it really is, how it’s different for introverts and extroverts and how to make your own motivation if you’re a creative introvert. I’ve also made a free downloadable checklist – a guide that accompanies this episode – so that you can […]

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CIP 007: The 10 Inner Enemies to Creativity

In this episode of The Creative Introvert podcast I call out the 10 inner enemies to creativity.     Here’s what I cover: What is that voice in our heads Why we suffer from these irrational thoughts and beliefs Practical exercises for overcoming the likes of: – Fear of failure – Imposter Syndrome – Procrastination … […]

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Not a fan of New Years' Resolutions? Here's my alternative >>>

An Alternative New Years Resolution

I’m fighting the part of me that wants to indulge in sharing my entire 2016 breakdown : a review of the highs, the lows, my take on the political climate… But I can’t see that as being very useful to you. What I do think might be worthwhile is discussing this trend of setting ‘words’ […]

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