How to have confidence

CIP #081: How to Have Confidence in What You Do

What the heck is confidence, really? Your confidence is made up of three areas: 1) Self esteem This is our judgement of how valuable we are, and how comfortable we feel being our self. So you can imagine low self-esteem statements are things like ‘I’m not good enough’ or ‘I don’t deserve this awesome thing’ […]

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Year of Fun

The Year of Fun #40: Bake Cookies!

Oh man. I have a tummy ache. I may have baked cookies. Shortbread, to be more accurate. And I may have eaten more than my fair share. I’m really not a chef, a baker or a candlestick maker – which if you’ve been paying attention to my Year of Fun adventures, you’ll know. But I’ve […]

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Year of Fun

The Year of Fun #39: A Writing Retreat in Lewes

This week I’m sharing my self-made writing retreat in Lewes that I took last weekend. I would say lovely Lewes, because I have – in the past – really enjoyed a little wander around the small town in East Sussex, about half an hour by bus outside of Brighton, where I am. But I will […]

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Jennifer Corcoran

CIP078: Jennifer Corcoran on Networking for Introverts

Today I had the chance to talk to the lovely Jennifer Corcoran, of My Super Connector. Jennifer really is a super connector, and despite being a fellow introvert, has built an incredible network for herself – and helps others do the same.   We discuss: How to connect authentically at a networking event How to […]

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Year of Fun

The Year of Fun #37: Lunchtime Meditation

This is a bit of a cop out Year of Fun adventure, because I have technically recorded an experience with meditation earlier in the year. But, forgive me! This one was different enough to warrant another podcast, at least… I think so. So this was a lunchtime meditation session, just one hour, and a measly […]

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multipassionate creative

CIP077: How To Handle Being a Multipassionate Creative

What is a multipassionate? Let’s start with getting clear on what a multipassionate actually is. Other words to describe this phenomenon: Multipotentialite, Polymath, Renaissance Man (or Woman or whatever you identify as), Scanner, or the more derogatory Jack of All Trades, Master of None. Emilie Wapnik is my hero in this field, so I’m going […]

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Year of Fun

The Year of Fun #36: Paint a Bowl

This week is a part 2 Year of Fun adventure, a follow up from the time I made a bowl at the Art & Pottery shop. If that isn’t exciting enough (!) I also make a little announcement… Tune in to find out! POWERED BY PATREONThis podcast is made possible only by means of my […]

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