lauren sapala

Lauren Sapala on Being an INFJ Writer

  Recently, I had the pleasure of interviewing Lauren Sapala, author, blogger, and writing coach. I’ve been following Lauren for quite some time now on the Intro-Twittersphere and have found her to be a fount of advice on writing, marketing your writing and doing it all as a highly sensitive, creative introvert. After reading her […]

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Creativity and Introversion in Your Birth Chart

As you probably know if you’ve been listening to my podcast for any amount of time; I’ve been curious about personality type psychology as well as creativity and how creativity manifests itself in different people for several years. I did NOT expect astrology to come into the picture… until it did (more about that story […]

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Scott Barry Kaufman

Scott Barry Kaufman on What Introversion Really Is…

Today I have arguably the most controversial guest I’ve had on the show (don’t worry it’s no one political!) I say controversial because of his take on introversion. And it’s not just any old take on introversion. Today’s guest is a lot more qualified than I am or many other professional online introverts are to […]

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Jas Hothi

Jas Hothi on Being a Highly Sensitive Introvert

Today’s podcast guest is a writer, introvert blogger, a self-taught marketer… and a life-long learner. He also claims that his bio changes about as frequently as he eats Nando’s chicken… so I guess this could be different by the time I publish our chat! Jas is also an INFP, an HSP (which we’ll be discussing […]

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Nicole Burgess

Nicole Burgess on Emotions, Fear and Anxiety

Today’s podcast guest a licensed psychotherapist, who has helped hundreds of women, children, parents and teen girls overcome anxiety, be more connected in their relationships, increase self-awareness, and regain trust in their own inner wisdom. Now, Nicole Burgess helps introverted, high achieving, and/or highly sensitive women be exactly who they are meant to be.   […]

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Brit Kolo Marketing Personalities

Brit Kolo on Types of Marketing Personality

When I first came across today’s guest, I knew immediately I had to have her on the podcast. She’s managed to combine two of my greatest obsessions: personality typology AND marketing. And even though she’s an extrovert, Brit Kolo is most definitely on my wavelength – and I think you’ll agree when you hear our […]

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My introvert epiphany

CIP096: My Introvert Epiphany

I remember clearly being called ‘shy’ as a child. Sometimes ‘quiet.’ I despised the latter more. At least with ‘shy’ it felt like a virus I had caught. Being called ‘quiet’ suggested I had nothing to say. But I had lots to say, just not out loud. Either way, I knew that they weren’t terms […]

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CIP090: Are Introverts More Prone To Anxiety?

I’ve hesitated to talk about this partly because I don’t like to dwell on my own sob stories unless I think I can be helpful, and up till now, I don’t think I’ve been confident I can do that with anxiety. The other reason is my own… denial. Denial that I could be feeling anything […]

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Introversion in the workplace

CIP087: Vanessa O’Shea on Introverts in the Workplace

Vanessa’s mission is to help organisations create a culture in which people, in all their uniqueness and diversity, can be known, feel valued, and thrive. She recently published her book, Shaping Workplace Culture: A Practical Guide – a must-read for introverts and extroverts alike. Connect with Vanessa: Facebook Twitter LinkedIn Website   If you leave […]

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