Caveat: I’m a bit biased with this, as an INTJ. That basically means… I love me some routine. I love dreaming up routines, I love planning routines, I love doing routines. But… I haven’t always been this way - at least, not consciously. When I worked a 9–5 job in a design agency, I couldn’t […]
Recently back an episode #44 we talked about the importance of accountability - as in, having someone to keep you in check, offering their support and encouragement when you have something you want to do - but are struggling to do it. Now, I’d like to add one more piece to the puzzle, and that […]
Ok so the timing for this episode is all kinds of perfect. If you’re listening on the release date, you’ll likely be aware it is a brand new year, and you may very well have set yourself a new years resolution - or assuming they’re becoming a little unfashionable, may be you’ve picked a year […]
If you tuned in to the Creative Introvert podcast last week, you’ll have heard me give my top tips and tools for goal accomplishment, with a focus on the inner work: the stuff that bubbles up in our minds, our hearts our bellies. But there is one more piece to the puzzle, and this is […]
What is the importance of journaling? Moreover, what is the importance of journaling for introverts? Well, let’s start with what I mean by journaling. Bujo’s (bullet journals) are incredibly popular on Instagram and the internet at large, but this is not what I’m talking about here. I’m talking long-form, ideally handwritten, dear-diary style writing. I’ve been […]
In this episode of The Creative Introvert podcast I’m talking all about motivation - what it really is, how it’s different for introverts and extroverts and how to make your own motivation if you’re a creative introvert. I’ve also made a free downloadable checklist - a guide that accompanies this episode - so that you can […]
In this episode of The Creative Introvert podcast I call out the 10 inner enemies to creativity. Here’s what I cover: What is that voice in our heads Why we suffer from these irrational thoughts and beliefs Practical exercises for overcoming the likes of: - Fear of failure - Imposter Syndrome - Procrastination … […]
In this episode of The Creative Introvert podcast I explain my process for getting sh*t done when you’re a creative introvert. I love talking about big things. Big dreams, big ideas, big plans. But I’ve noticed that the majority of these conversations tend to peter out the same way. With something to the effect of ‘Ahh but […]
In this episode of The Creative Introvert podcast I explain my brainwave idea for setting kinesthetic goals. Ok so… before you jump to the conclusion that this is yet another attempt to drill in the overused acronym about setting SMART goals: I promise it’s not that. It’s something I cooked up last week in an early […]
I’m fighting the part of me that wants to indulge in sharing my entire 2016 breakdown : a review of the highs, the lows, my take on the political climate… But I can’t see that as being very useful to you. What I do think might be worthwhile is discussing this trend of setting ‘words’ […]
