Another esoteric experience for you today, my trip to a float tank.This was my third visit to a float tank, though the first at this particular venue.For those of you who don’t know, a float tank or a sensory deprivation […]
Like so many fellow introverts, our podcast guest today grew up struggling with a deep lack of confidence and limited social skills. However, proof that these limitations are not permanent, Zach has since travelled to Asia, spending five months without […]
We’ve got a bit of a repeat Year of Fun adventure today, but only in that I went to another book club earlier this year, but that was (1) ages ago and (2) a very different type of event.What made […]
What the heck is confidence, really?Your confidence is made up of three areas: 1) Self esteem This is our judgement of how valuable we are, and how comfortable we feel being our self. So you can imagine low self-esteem statements […]
Oh man. I have a tummy ache. I may have baked cookies. Shortbread, to be more accurate. And I may have eaten more than my fair share. I’m really not a chef, a baker or a candlestick maker - which […]
So I thought I’d read all the books I’d ever need to read on productivity, healthy habits and getting things done. That was until… I saw the cover and title of our guest today’s latest book, Volcanic Momentum. For whatever […]
This week I’m sharing my self-made writing retreat in Lewes that I took last weekend. I would say lovely Lewes, because I have - in the past - really enjoyed a little wander around the small town in East Sussex, […]
I’ve been wondering for a while now, whether this podcast and all the work I do as the Creative Introvert, is in the intention of self-improvement OR self-acceptance.Because, I’m a fan of both - I love experimenting with ways to […]
This week I’m sharing my trip to Cambridge with my dad, to meet ‘the’ dad: Jordan Peterson. Controversy aside, this was a brilliant experience - and I share some advice I got from my own dad at the end. Fun […]
Today I had the chance to talk to the lovely Alex Pearson, founder of one of the World’s Greatest Bookshops (as voted by Lonely Planet guides) and the Yurt Academy, here in Brighton. We discuss: How to define creativity What […]
