This is a bit of a cop out Year of Fun adventure, because I have technically recorded an experience with meditation earlier in the year. But, forgive me! This one was different enough to warrant another podcast, at least… I think so. So this was a lunchtime meditation session, just one hour, and a measly […]
In this week’s episode of the Creative Introvert podcast I talk to Nicola Mills, opera singer for the people. What we discussed: How Nicola started singing despite her unmusical upbringing How Nicola considers herself shy and how this affects her nerves on stage The community Nicola found through singing What Nicola did to overcome […]
In this week’s episode of the Creative Introvert podcast I talk to Tony Wrighton, Sky Sports presenter and host of the podcast Zestology. You might not know this about me but before I starting blogging as the Creative Introvert, I had a blog called - wait for it - Cat Food is Good For […]
Prefer to listen? Click here for the audio version (~10 mins long) Pema Chodron was a name I’ve been hearing pop up over and over - but for whatever reason I hadn’t picked up a book from her. It even came as a surprise to me that I was reading the words of a small, white […]
