This is a bit of a cop out Year of Fun adventure, because I have technically recorded an experience with meditation earlier in the year. But, forgive me! This one was different enough to warrant another podcast, at least… I think so. So this was a lunchtime meditation session, just one hour, and a measly […]
By far the classiest, most cultured edition of the Year of Fun so far – I went to see (and hear) the orchestra! I’ve only been to the orchestra once before: the result of a spare ticket needing a taker, and I took it. Honestly, the first time: I wasn’t super excited. I like live […]
What is the importance of journaling? Moreover, what is the importance of journaling for introverts? Well, let’s start with what I mean by journaling. Bujo’s (bullet journals) are incredibly popular on Instagram and the internet at large, but this is not what I’m talking about here. I’m talking long-form, ideally handwritten, dear-diary style writing. I’ve been […]
In this episode of The Creative Introvert podcast I’m talking all about motivation – what it really is, how it’s different for introverts and extroverts and how to make your own motivation if you’re a creative introvert. I’ve also made a free downloadable checklist – a guide that accompanies this episode – so that you can […]
In this episode of The Creative Introvert podcast I’m talking about the 10 practises I’m cultivating to get out of my head… and into my body. One of the many joys of being an introvert is having access to a world of ideas, musings and dreams that live inside our infinitely imaginative minds. Whilst some day […]