In this week’s episode of the Creative Introvert podcast I talk to Caroline Van Kimmenade of the Happy Sensitive. I’ve talked a little bit about being a hsp or a highly sensitive person on the podcast before, and you might be familiar with the term yourself. You might even consider yourself to be one – while not all introverts are HSPs, there is a good majority, something estimated around 70% of all introverts. And you might have read the classic book by Elaine Aron, who I believe introduced the world to the term, or at least popularised it. But my go-to girl for practical advice and reassuring words is Caroline Van Kimmenade, also known as the Happy Sensitive.
What we discussed:
The difference (and similarities) of being an introvert vs. an HSP
Challenges HSPs face (+ advice for overcoming them)