lauren sapala

Lauren Sapala on Being an INFJ Writer

  Recently, I had the pleasure of interviewing Lauren Sapala, author, blogger, and writing coach. I’ve been following Lauren for quite some time now on the Intro-Twittersphere and have found her to be a fount of advice on writing, marketing your writing and doing it all as a highly sensitive, creative introvert. After reading her […]

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Scott Barry Kaufman

Scott Barry Kaufman on What Introversion Really Is…

Today I have arguably the most controversial guest I’ve had on the show (don’t worry it’s no one political!) I say controversial because of his take on introversion. And it’s not just any old take on introversion. Today’s guest is a lot more qualified than I am or many other professional online introverts are to […]

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CIP090: Are Introverts More Prone To Anxiety?

I’ve hesitated to talk about this partly because I don’t like to dwell on my own sob stories unless I think I can be helpful, and up till now, I don’t think I’ve been confident I can do that with anxiety. The other reason is my own… denial. Denial that I could be feeling anything […]

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Martin Stellar

CIP084: Martin Stellar on Calibrating Reality

It was a pleasure this week to have my first repeat guest back on the show, Martin Stellar (he’s also the business and mindset coach I mention in The Creative Introvert: How to Build a Business You Love on Your Terms. We discuss what Martin has been up to in the past couple of years, what […]

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Self-Knowledge Series 03: How Do You Experience The World?

Already I know this is going to me one of my favourite episodes in this self-knowledge series. The way we experiences the world is… kind of everything. From the moment we’re pushed or pulled out of our mum’s baby-maker, we’re dealing with sensory information and how we respond to that is amazingly individual. Even from […]

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Can you be a high sensation seeking introvert?

CIP029: Can You Be A High Sensation Seeking Introvert?

Is it possible to be both highly sensation seeking AND an introvert? If you’ve done much research into what introversion actually is, you might have also come across terms like ‘highly sensitive person’ or have read that introverts are more sensitive to stimulus in the environment than the more extroverted humans among us. You might […]

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