The Year of Fun #35: Visit a Medium

Oh boy am I hesitant about sharing THIS one: the one in which I visit a medium. As in, someone who channels spirits. Especially after last week’s yoga one, or any of my other more New Age adventures… because this really takes the biscuit. And at the same time, I’m certainly not judging anyone who […]

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It's ok not to do it

CIP075: It’s OK To Not Do It

I have a bit of a personal one today, that comes from a lesson I’ve struggled a lot with learning. See, some of the stuff I share with you are lessons I’ve learned fairly easily, I see a better way of thinking or doing or being and I change my ways, without too much fuss. […]

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The Year of Fun #34: Yoga Teacher Training

Oh yes, I will not deny this one is a bit left field. I mean, how often have I mentioned yoga on this blog or podcast, ever? When I told some friends that I was going to be taking a YTT 200 – or a yoga teacher training course that leaves me minimally qualified to […]

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CIP065: Worry, Distraction, Procrastination… OH MY!

I’m going to come out with a possibly controversial statement… Worrying helps our creativity. What what? Ok… think about it like this: most breakthroughs, whether they were in technology or art or anything else for that matter, came about because we were worried. We were worried we’d starve, worried that the other tribe would conquer […]

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CIP063: Your Energy Needs

Part of my fascination with the term ‘introvert’ as I define it is how it describes how I understand where we, as introverts, get our energy from. Now I’m far, far from scientific when it comes to these energy matters. And that’s OK: any scientist who’s worth his salt will admit he or she still […]

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How to balance your energy as an introvert >>

How To Balance Your Energy As An Introvert

We’re preached to a lot about ‘balance’. How to have a healthy work-life balance. A balanced diet. Balancing your books. But what about being able to balance your energy? As an introvert, I know that energy is one of – if not my most – valued resource. Without having the energy; the pep in my […]

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