CIP043: Goal Getting For Introverts (Part 1)

Ok so the timing for this episode is all kinds of perfect. If you’re listening on the release date, you’ll likely be aware it is a brand new year, and you may very well have set yourself a new years resolution – or assuming they’re becoming a little unfashionable, may be you’ve picked a year […]

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CIP044: Goal Getting For Introverts: Part 2

If you tuned in to the Creative Introvert podcast last week, you’ll have heard me give my top tips and tools for goal accomplishment, with a focus on the inner work: the stuff that bubbles up in our minds, our hearts our bellies. But there is one more piece to the puzzle, and this is […]

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Not a fan of New Years' Resolutions? Here's my alternative >>>

An Alternative New Years Resolution

I’m fighting the part of me that wants to indulge in sharing my entire 2016 breakdown : a review of the highs, the lows, my take on the political climate… But I can’t see that as being very useful to you. What I do think might be worthwhile is discussing this trend of setting ‘words’ […]

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share your goals

Should You Share your Goals?

Sometimes asking for accountability and sharing my goals and dreams cans feel somewhat… self-indulgent. Delusional. Like I’m showing off. For some of people, revealing their lofty goals (like a £500k year and to relocate to Bali) is totally easy. It amps them up. They have no problem in revealing whether it happened or not: and […]

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Are we there yet!? Tips for dealing with an impatient mind.

How to Have More Patience

Patience. UGH! I’ve been told I was impatient since I was a small child, whining the obligatory ‘are we there yet?’ from the backseat of my Dad’s stuffy Ford hatchback. I despised waiting for anything. Even school holidays were a drag. But then, school was even more of a drag. Patience is something I still […]

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4 Techniques to Finding Your Focus (Fast!)

I like to think of myself as a Renaissance Man Gal. I’ve always been like this – from ballet to karate to the flute to the bass guitar to coin collecting to Coca Cola van driver* I’ve always been ‘multipassionate.’ *Never became a reality, this was just my childhood dream job. I was ambitious. But sometimes, […]

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How to Find Your Focus

The One About the Donkey

It seems that finally the multitasking myth has been (or is being) dispelled. As a kid, I realised I could never could do more than one thing at a time – and used to think that made me feel like I was an inferior female. Not so! None of us are capable at doing multiple […]

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