According to the good ol Merriam-Webster: “A ritual is a sequence of activities involving gestures, words, actions, or objects, performed in a sequestered place and according to a set sequence.” Whatever it is, ritual can be seen in a wide […]
Routine
Download your Free Guide to Creating Your Perfect Morning Routine Below! OK so two weeks ago I gave you my foolproof sleep routine, which I hope was helpful if you have been struggling with sleep and tried any of those […]
Sleep is arguably a topic that already has enough coverage. I mean, you probably don’t need another person telling you you should be getting more sleep or giving you random advice for sleeping better. But… I’m kind of going to […]
I was recently asked the question: what would I do differently in my business if I could go back in time five years?The answer is… I regret nothing!Er… but another, more useful answer, is… I would know more. I would […]
So I thought I’d read all the books I’d ever need to read on productivity, healthy habits and getting things done. That was until… I saw the cover and title of our guest today’s latest book, Volcanic Momentum. For whatever […]
Today I had the chance to talk to the lovely Alex Pearson, founder of one of the World’s Greatest Bookshops (as voted by Lonely Planet guides) and the Yurt Academy, here in Brighton. We discuss: How to define creativity What […]
I have a bit of a personal one today, that comes from a lesson I’ve struggled a lot with learning.See, some of the stuff I share with you are lessons I’ve learned fairly easily, I see a better way of […]
Do you feel like you’re ready to quit?Do you feel like you’re flogging a dead horse and beginning to look like a creazy person to you fam and friends?Do you have an iron-clad grip on a project or pursuit that […]
Caveat: I’m a bit biased with this, as an INTJ. That basically means… I love me some routine. I love dreaming up routines, I love planning routines, I love doing routines.But… I haven’t always been this way – at least, […]
This past weekend’s fun was actually pre-planned, it did not come from the almighty Jar of Fun…It was a trip to Oviedo, a city in Northwest Spain. You might wonder, why not Madrid or Barcelona? A more stereotypical choice for […]
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