Download your Free Guide to Creating Your Perfect Morning Routine Below! OK so two weeks ago I gave you my foolproof sleep routine, which I hope was helpful if you have been struggling with sleep and tried any of those tips out. Or you listened to the show and fell asleep, which I will […]
Sleep is arguably a topic that already has enough coverage. I mean, you probably don’t need another person telling you you should be getting more sleep or giving you random advice for sleeping better. But… I’m kind of going to do it anyway. My reason being is that if I can share one tip […]
I was recently asked the question: what would I do differently in my business if I could go back in time five years? The answer is… I regret nothing! Er… but another, more useful answer, is… I would know more. I would know certain things like what to invest my time, money and patience in. […]
So I thought I’d read all the books I’d ever need to read on productivity, healthy habits and getting things done. That was until… I saw the cover and title of our guest today’s latest book, Volcanic Momentum. For whatever reason, it really spoke to me and I had to dive straight in – and […]
Today I had the chance to talk to the lovely Jennifer Corcoran, of My Super Connector. Jennifer really is a super connector, and despite being a fellow introvert, has built an incredible network for herself – and helps others do the same. We discuss:How to connect authentically at a networking eventHow to ease nerves before networkingUsing […]
I have a bit of a personal one today, that comes from a lesson I’ve struggled a lot with learning. See, some of the stuff I share with you are lessons I’ve learned fairly easily, I see a better way of thinking or doing or being and I change my ways, without too much fuss. […]
Do you feel like you’re ready to quit? Do you feel like you’re flogging a dead horse and beginning to look like a creazy person to you fam and friends? Do you have an iron-clad grip on a project or pursuit that is costing you time, money and energy – and your sanity? Then OH […]
Caveat: I’m a bit biased with this, as an INTJ. That basically means… I love me some routine. I love dreaming up routines, I love planning routines, I love doing routines. But… I haven’t always been this way – at least, not consciously. When I worked a 9–5 job in a design agency, I couldn’t […]
This past weekend’s fun was actually pre-planned, it did not come from the almighty Jar of Fun… It was a trip to Oviedo, a city in Northwest Spain. You might wonder, why not Madrid or Barcelona? A more stereotypical choice for the weekend escapist Brit? Well, here’s a fun fact for you: I love obscure […]
In this week’s episode of the Creative Introvert podcast I talk to Morra Aarons-Mele, the founder of award-winning digital agency Women Online and its database of women influencers, The Mission List. Morra is the author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home) which really spoke […]
