How to Choose the ONE Thing To Focus On

The Age of Distraction. I believe Leo Babauta first coined that phrase, but whoever it was it’s pretty dead-on. Other than a Buddhist monk I recently met, I’m sure everyone I know struggles with focus. Whether it’s email, Whatsapp, text messages, Periscope notifications, Pok√©mon Go (totally understandable)… we simply live in an age where our […]

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