Nicole Burgess

Nicole Burgess on Emotions, Fear and Anxiety

Today’s podcast guest a licensed psychotherapist, who has helped hundreds of women, children, parents and teen girls overcome anxiety, be more connected in their relationships, increase self-awareness, and regain trust in their own inner wisdom. Now, Nicole Burgess helps introverted, high achieving, and/or highly sensitive women be exactly who they are meant to be.   […]

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Tors Grantham

Tors Grantham on Video for Creative Introverts

Today’s podcast guest is someone I really admire, because she’s an introvert who has actually made video her friend, and rocks on camera. Amazing, I know. Tors Grantham started her training in television broadcasting over two decades ago. She’s helped create programmes that run the gamut from home improvement to the Six Nations (Rugby) commercials […]

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Does Introversion Hold You Back?

Get 30 Days of FREE Email Coaching! SIGN ME UP! This is a bit of a controversial one because I talk so much about introversion and shaping your life to your personality and preferences, which I’m still all for. I do believe we can make better decisions based on what we know about ourselves, what […]

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Cara Chace on Pinterest for Creative Introverts

Today’s podcast guest is someone who has been on my radar for quite some time in the online social media space – and not just because she used to work for the band Megadeth. Cara Chace is the CEO of Chace Digital, a Pinterest marketing agency, and the Founder of Pinterest PowerUp, the first Pinterest […]

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How to Review Your Progress (+ Actually Make Progress!)

Get your FREE Progress Tracker! At the time of recording this episode, it’s the end of the summer in the Northern Hemisphere and I’m feeling the urge to take stock of the last few months and review the progress I’ve made and basically prepare myself for moving forward into my second favourite season of the […]

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Marc Silber

Marc Silber on Living a Creative Life

I’ve gotten to the point where I’m a bit burned out on reading books about creativity, how to be more creative – there are lots of them, and not many of them are worth dipping into other than to procrastinate on doing actual creative work. But when I heard about today’s guest, Marc Silber’s book, […]

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HOW TO MANAGE ANXIETY ABOUT MARKETING

How to Manage Anxiety About Marketing

Join the Free 6-Week Marketing Challenge! If you’re someone who has told yourself you’re not wired for marketing, not made for talking to the masses about what you do and think of yourself as a walking disaster when it comes to selling… you’re not alone. I’ll be the first to admit, as a hardcore introvert: […]

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Sarah Santacroce

Sarah Santacroce on Heart-Centred Marketing

Today’s podcast guest is a return guest, someone who I always love chatting to and catching up with, Sarah Santacroce. On today’s episode, we’re discussing: What’s wrong with the current marketing paradigm Why introverts struggle so much with marketing How introverts can reduce their anxiety around marketing, and market in a way that feels good […]

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Morning Routine

How To Create Your Perfect Morning Routine

  Download your Free Guide to Creating Your Perfect Morning Routine Below! OK so two weeks ago I gave you my foolproof sleep routine, which I hope was helpful if you have been struggling with sleep and tried any of those tips out. Or you listened to the show and fell asleep, which I will […]

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